build your beautiful self

It never ceases to amaze me how the days are forever changing. Being self-employed is like a rollercoaster! It seems like for every good that happens there are five bads that follow. You never know what you are going to get on a day-to-day basis! The bads are my takeaways that I need to do something different and the goods are things to celebrate. I work on this daily and like to share my feelings.

It is all how you take these things in, and not the things themselves. I am surprised some days that I am not in a rubber room bouncing off the cushy padded walls of crazy! There are days that you feel invincible and like walking on air also! I am at a point of ready-to-be-mentally-stable life. HAHA! I am not crazy but sometimes a little reprieve from the constant ebb and flow that is, what I like to call, Business Mental would be nice! I love sharing the random thoughts on business and my vulnerabilities with you. A) it is a form of release for me and B) so you can see that you are not alone if you are in business and especially if you feel mental!

On a positive note! My diet balancing act is going quite well! I completed a 3/4 day cleanse yesterday where I ingested Water, my super cleanse drink  and coffee most of the day. I had a well-balanced grilled chicken dinner at the end of the day. I am going to do the same thing again today. I felt like I consumed plenty of well needed water with the weather warming to my favorite temperatures. I also felt a little drained energy wise so I thought a flushing of the system would do some justice. Of course it is also the willpower battle for me too. I like to make myself do things that I don’t want to do, like fast for most of a day or eat healthy most of the time, to show myself I can! It builds strength of mind, like the “yeah I did that so I can accomplish anything!” mindset. Who doesn’t need that feeling all the time? I sure do!

Meeting with potential partners in health, and business over the next couple of days to work up some new and exciting ideas. I love masterminding. I would love to bring more into our group so hit me up if you need a little love and support on your journey to make yourself a badass.