Category: Uncategorized
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This Is 40…
Almost a year ago I wrote a post about turning 40. I was able to go see my family, spend time with my friends and just chill and in love on my birthday. Life has been an amazing adventure. Many pieces that were not so fun, and many pieces that…
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New year healthy choices
2020 you beautiful thing. Steve and I are coming on 3 weeks since we started our healthy life action. I can see many improvements in us both. For me: I have seen the extra layer I acquired diminish. I have more energy. I am more confidence I have less pain…
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A little dose of sunshine
I am always inspired to write something when the sun is shining and I can feel the warmth of its rays. Being someone who is empowered by the sun I find myself more productive on days like today. I love harder, feel stronger, push harder. I have the desire to…
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The past, hijacker of your future
The title says it all. The past has a lovely way of coming into the present and affecting your future. The past has come into my life once again. This time to be wiped out for good. It will not come at me again in this way. The feelings and…
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Step back
When you are striving for greatness, sometimes you have to take a step back from everything that is not work related to focus in on the tasks needed to get your crap together. I have been revamping my businesses and incorporating more structure components to it. I would like to…
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Sometimes you just gotta cry
Today was an interesting experience in a stress that I haven’t felt in a while. I had a deal that was going well so far up to this week. I had to overcome things that were outside of my control, and let go of the suffering I was causing myself…
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Taking back power
In the shower, thoughts of the looming opportunity and recovery of much lost time is filling up as much as the steam from the water. The conclusion is that it’s time to take the power back. Water’s off and the curtain is pulled back. Step 1, dry yourself. Then wrap…
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Changes approaching
PSA: I will be changing the name of my site to Build Your Beautiful self. If an effort to stay aligned in my journey and be vulnerable to all my followers, my amazing humans, I felt it was appropriate to share. My name as it sat, Build Your Kalm Life,…
build your beautiful self 