Category: Uncategorized
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Journey to health
For the past couple of years I have been consciously working on improving my health and wellness because really, you can’t function and deal with the stress of owning a business if you are in a consistently ill state of body. I am not overweight, but I was constantly fatigued,…
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And so it begins…
I have decided now that I have my awesome product back in my life, I am going to go on a journey again. I lost too much weight once before, recently…25lbs actually which going from a 140lb girl to a 115lb girl is not so appealing. I had no muscle…
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New Year and new blocks – you aren’t alone!
Good day! Happy 1st monday of 2017! There is something to be said about the first monday of the new year! Of course everyone is ready to take on their resolutions and attack their goals today and everyday. I am looking at the tasks I have set ahead for myself,…
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The little things
As the new year approaches planning to plan is on everyone’s mind. I am just like everyone else in that sense. I have decided to not make resolutions anymore. I am now a powerhouse small goal setter! My last post was about little goals that lead to big goals, and…
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New Year is upon us
It is the time of year again, where you beat yourself up for not accomplishing the things you set out to accomplish in the last 365 days. Some are a little more forgiving of themselves than others. Me personally, I hate setting resolutions and then not accomplishing them. I don’t like…
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Morning!
I love my peaceful mornings. I love sitting in my kitchen having my coffee and listening to the sounds that happen when everything is quiet. My mornings are reflecting time. It allows me to think about all the things that are going right in life. I try to focus on…
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HAPPY TURKEY DAY!
As I prep my bird for the upcoming gathering, I see the flash of my phone telling me there is a message. I finish stuffing the bird with all the good things that make a cooked turkey sing in your mouth, washed my hands and picked up the phone. Happy…
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Who reads this stuff??
I was sitting here thinking on my new post because it has been a couple of weeks since I last posted. I wanted to come up with something brilliant to write, but then the thought crossed my brain…who actually reads this? As a new blogger, you want so much to…
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Mindset
As I wake this morning, I reflect on my day yesterday and how my day will be today. I am up and at em. The ambiance outside is a chilly, sunny fall day. I see the leaves in various shades of yellow-green as they do the proverbial march to from…
build your beautiful self 