Category: Growth
-

Anxious Much?
Anxiety happens when you are focusing on the future. The way to relive anxiety is to become present. Here are 6 tips to alleviate anxiety…
-

Morning Musings
“Focus on the WHY of life not the HOW, remembering that where focus goes energy flows”
-
Post Holiday Syndrome
It is the day after Christmas and I went to the gym. I didn’t want to go when I woke up, but I forced myself to get out of bed and get in there to get my sweat on. We ate so much food yesterday, and that caused sleep deprivation.…
-

Love is My Journey
when I was 12 years old, I fell in love with my mom’s friend’s son. He was so cute and cool looking. He smoked cigarettes and had long hair. He played the rocker, bad boy look off well. We hung out as friends for 2 years. He showed me how…
-
Love is a Journey
Love is a Journey I have this statement written in blood and ink. It has been a part of my life since I was 23 years old. When I decided that it was appropriate to place on my body forever, I had no idea that it would be my life’s mission…



