build your beautiful self

I have been working really hard trying to stay within my nutritional goals. I have been focused on what I am putting into my body. I, like most, have days where I slip off. I eat something not healthy for the sake of eating something that is so bad-for-you good that you can’t help yourself.

I don’t let that defeat me however. I may not be able to control some things in my life, but what I chose to put into my body is one of those things I can control.

All you have to do to reach what you are looking to reach is remain focused on what you want. If you want to lose weight, our 30-Day System is a great way to do just that! It offers meal replacement options, like the IsaLean Peach Mango Shake mixed with our Ionix Supreme (my fav combination to date). If you want to build lean muscle, our energy pack has everything your body needs to nourish your muscles before during and after your workouts!

Our 30 day systems are designed to provide the following benefits which support your overall goals

*Helps build and maintain muscle mass.

*Supports metabolism for safe and effective weight loss.

*Gently rids the body of impurities while increasing energy levels.

*The program is designed for those who want to lose weight by using a long-term, flexible program that can fit easily into their lifestyles

I have to say, every flavor of shake the company comes out with is amazing. I never feel like I am drinking a protein shake. It is so flavorful and milky, not chalky, iky.

At first, sure I was still hungry about a half hour after my shake, but that hunger would pass quickly. It takes time for your stomach to adjust to the differing amounts of food you are putting into it.  Your stomach actually has folds inside that help process the food you eat. They expand when  you eat too much and it needs to accommodate the space required for the food you ate. If you continually stretch your muscles out by eating too much food at each meal, your body will adjust to that. If you eat less for a few days or get your nutrition from a shake, for example, for a few days, you will eat less because you feel full faster!

Your body has receptors that signal when you are full. They adjust as well when you consistently overeat. This is the primary reason why you don’t feel full after a shake for the first few days.

I promise if you stick with the meal plan and shake plan (which isn’t very difficult because you still get to eat real food, just better for you food) your stomach will reflect the change and a shake will definitely satisfy you for a longer period of time. I have seen this so many times with people who are working with me on their health goal plans. They talk about the hunger still being present after their shakes for the first few days, then it slowly fades away. They also tend to consume less at meal time when on the plan for a couple of weeks!

I’ll never forget Thanksgiving and watching my dad eat. He started taking the shakes when I joined. He wanted to lose some weight and had become less active as he grew older. My dad could put down 2 plates of food no problem! At that dinner, I watched him fill his plate with the food I prepared. HE COULDN’T EVEN FINISH THE FIRST PLATE! He was so full off 1/2 of what he used to consume because he had a shake for breakfast and had been following the system! It works! You get better nutrition and you eat less! It is the magic weight loss formula!

There are individual packets as well for you so you don’t have to lug a canister of product or bring one of your tupperware containers with you and have to remember to bring home…You can mix it in any cup! It is super convenient for people who travel or are on the go and don’t have the luxury or space for all the accessories that go along with eating healthy! You can slip a shake packet and some snacks into your purse or pocket and you are ready for the day! Then you can plan your healthy meal when you get home!

I used to work in a lab and there would be days where I couldn’t get a break long enough to eat for most of the day. Wish I would have had something like this to sustain me while I was working, when I was there! It takes 2 minutes to mix and drink a shake. I could have doubled up my bathroom break with a shake break as well! I would have felt much better and had more energy to work on the studies I had with a little nutrition instead of feeling my stomach growling and feeling like I could eat my shoe I was so hungry!

Anyway, food for thought…Hard work, dedication, and drive can pay off in big ways. One of the most important keys to success on any health-driven goal, is to remain consistent. I want to help set you up for success! It is my nature to help people and I feel like that is what I was put here to do. I am here to educate, assist and love people!

If you are interested in learning more about the product and how we can work together to get your goals into action, please contact me!

kalmisagenix@gmail.com
http://www.livefree-kalmlife.com